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How is the new food pyramid

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The food or food pyramid is a visual way of explaining that we must eat in our diet so that we are healthy. Below we show you an image of the new food pyramid. This pyramid is a new proposal created by the Center for Nutrition Policy and Promotion, an organization of the Department of Agriculture of the United States that proposes to replace, the Food Pyramid created in 1992 that we all know, since in this new food guide new elements are considered as the lifestyle and the need to develop a physical activity .

This new Food Pyramid not only guides about the quantity and variety of food groups that we must include in our daily diet, but also emphasizes the need to choose the lifestyle that best suits our health and includes a new element that is vital: physical activity.

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How is the new food pyramid

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